{"id":6869,"date":"2026-06-10T10:10:00","date_gmt":"2026-06-10T10:10:00","guid":{"rendered":"https:\/\/4dent.ro\/?p=6869"},"modified":"2026-06-10T10:20:03","modified_gmt":"2026-06-10T10:20:03","slug":"stiati-ca-2","status":"publish","type":"post","link":"https:\/\/4dent.ro\/en\/stiati-ca-2\/","title":{"rendered":"Din seria Stiati ca?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">episodul 2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aproximativ 99% din calciul din corp se g\u0103se\u0219te \u00een oase \u0219i din\u021bi. Unul dintre cele mai importante minerale din corpul uman, care joac\u0103 un rol vital \u00een formarea oaselor \u0219i a din\u021bilor este Calciul. Prin urmare, un deficit de calciu poate duce la probleme serioase ale s\u0103n\u0103t\u0103\u021bii orale.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Simptome ale Deficitului de Calciu Legate de S\u0103n\u0103tatea Oral\u0103:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sl\u0103birea sau sub\u021bierea smal\u021bului dentar<\/li>\n\n\n\n<li>Caria dentar\u0103 frecvent\u0103, \u00een ciuda igienei bune<\/li>\n\n\n\n<li>Sensibilitate crescut\u0103 la cald \u0219i rece<\/li>\n\n\n\n<li>Inflama\u021bie sau s\u00e2ngerare gingival\u0103<\/li>\n\n\n\n<li>Pierderea din\u021bilor \u00een cazuri severe<\/li>\n\n\n\n<li>\u00cent\u00e2rzierea erup\u021biei dentare la copii<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Cauze Comune ale Deficitului de Calciu:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Diet\u0103 s\u0103rac\u0103 \u00een alimente bogate \u00een calciu<\/li>\n\n\n\n<li>Deficit de vitamina D (necesar\u0103 pentru absorb\u021bia calciului)<\/li>\n\n\n\n<li>Afec\u021biuni medicale (ex: insuficien\u021b\u0103 renal\u0103, tulbur\u0103ri tiroidiene)<\/li>\n\n\n\n<li>Sarcina \u0219i al\u0103ptarea f\u0103r\u0103 o nutri\u021bie adecvat\u0103<\/li>\n\n\n\n<li>Consumul excesiv de b\u0103uturi carbogazoase<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Surse Naturale de Calciu:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lapte \u0219i produse lactate (br\u00e2nz\u0103, iaurt)<\/li>\n\n\n\n<li>Legume verzi (spanac, varz\u0103 kale)<\/li>\n\n\n\n<li>Nuci (migdale)<\/li>\n\n\n\n<li>Smochine \u0219i semin\u021be de susan<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Preven\u021bie \u0219i Tratament:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Alimenta\u021bie bogat\u0103 \u00een calciu \u0219i vitamina D<\/li>\n\n\n\n<li>Vizite regulate la medicul stomatolog<\/li>\n\n\n\n<li>Suplimente de calciu recomandate de medic. <\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Concluzie:<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Men\u021binerea unui nivel adecvat de calciu nu protejeaz\u0103 doar oasele, ci este esen\u021bial\u0103 \u0219i pentru s\u0103n\u0103tatea din\u021bilor \u0219i a gingiilor. O nutri\u021bie echilibrat\u0103, o igien\u0103 oral\u0103 corect\u0103 \u0219i vizitele regulate la stomatolog sunt cheia unui z\u00e2mbet s\u0103n\u0103tos \u0219i \u00eencrez\u0103tor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Va las un link catre un articol in care puteti citi mai multe despre acest subiect, inclusiv despre rolul vitaminei D in absorbtia Ca<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.drmax.ro\/articole\/calciul-surse-si-rolul-acestuia-in-organism\">https:\/\/www.drmax.ro\/articole\/calciul-surse-si-rolul-acestuia-in-organism<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Va asteptam pentru alte sfaturi legate de sanatatea dintilor dumneavoastra la cabinetul nostru 4 Dent<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>episodul 2 Aproximativ 99% din calciul din corp se g\u0103se\u0219te \u00een oase \u0219i din\u021bi. Unul dintre cele mai importante minerale din corpul uman, care joac\u0103 un rol vital \u00een formarea oaselor \u0219i a din\u021bilor este Calciul. Prin urmare, un deficit de calciu poate duce la probleme serioase ale s\u0103n\u0103t\u0103\u021bii orale. Simptome ale Deficitului de Calciu [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6871,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6869","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fara-categorie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Din seria Stiati ca? - 4dent.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/4dent.ro\/stiati-ca-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Din seria Stiati ca? - 4dent.ro\" \/>\n<meta property=\"og:description\" content=\"episodul 2 Aproximativ 99% din calciul din corp se g\u0103se\u0219te \u00een oase \u0219i din\u021bi. Unul dintre cele mai importante minerale din corpul uman, care joac\u0103 un rol vital \u00een formarea oaselor \u0219i a din\u021bilor este Calciul. Prin urmare, un deficit de calciu poate duce la probleme serioase ale s\u0103n\u0103t\u0103\u021bii orale. 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Unul dintre cele mai importante minerale din corpul uman, care joac\u0103 un rol vital \u00een formarea oaselor \u0219i a din\u021bilor este Calciul. Prin urmare, un deficit de calciu poate duce la probleme serioase ale s\u0103n\u0103t\u0103\u021bii orale. 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